Wednesday, February 10, 2010

Last of the snow??? Wed, 10 Feb

Well, no work again tomorrow.......but I'll probably still go in for a while. Then I can get a swim in too. Plus I find it harder to keep on a regular eating schedule when I don't work. I didn't do as good today about eating 5-6 MEALS as I had hoped. I did eat good Paleo foods though.

Breakfast

3 eggs scrambled with pico de gallo
Some muffins I tried to make, they weren't very good but I managed to eat a couple of them

Lunch

Leftover Paleo soup (ground beef and veggies in beef broth)

Dinner

Chicken curry (SO YUMMY) with a "bread" crisp (almond flour, egg, sesame seeds and water - poured in a thin layer onto a cookie sheet and baked - not bad)

For desert I tried to make a smoothie - ice, coconut milk and berries. Turned out more like sorbet, but it was still good.

I had a few handfuls of trail mix (almonds, pecans, walnuts, pumpkin seeds, sunflower seeds and raisins) throughout the day.

I was actually really busy today and accomplished some things around the house that REALLY needed to be done. I feel better having them done and with my training really starting to pick up I need to reduce stress in other areas - and having my closet organized is a big relief!!

Workouts today were non-existent. I had actually planned to go to CFW but got so caught up in the closet business I lost track of time. Tomorrow I am going to swim and spin and hopefully make it to CFW as well.

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