This week is transition so things are pretty chill. I did a swim workout this morning but that was it for the day. I feel guilty when I only do one workout a day, but I also know my body needs the recovery time. I'm doing relays both days for Rumpass in Bumpass next month - swimming one day and running the other. Then it's time for my first Oly for the season- St. Anthony's Triathlon in Florida. Doing it with 3 of my lady soccer friends.
Thinking I'll go to Crossfit in the morning, and really hoping there are some other people there!
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